Since pre-historic era humans are considered as more socialized creatures. Human’s involvement in social surrounding makes them more conscious and aware of their appearance and beauty. Human beings have always a huge zeal for looking good. However, sometimes due to some causes, they face problems like acne and blemishes. This is the most common problem from which millions of individuals are suffering now-a- days.
Don’t get stressed and overwhelmed when you see acne spots on your skin. This article reveals some natural ways to remove acne from root as you know natural treatments attack on the root cause of the problems.
- Importance of Proper Diet: Due to irregular and unhealthy food habits it is quite possible for you to fall a victim to acne problem. Always try to keep a distance from fast food, fried food, oily and starchy foods since they lack in nutrition and can cause constipation and indigestion problems and this is then you may become prone to acne. So change your food habits and intake a balance diets including more fruits and vegetables.
- Vitamins: Vitamins are considered as one of the natural acne treatments. It helps improve your immune system and body as well. It provides protection against ailments. Vitamins like A, E, Zinc and Niacin can be taken on a daily basis which will help you to fight against acne. You must contact your doctor who can prescribe you the accurate dosage of vitamins to suit your body.
- Orange and lemon for Natural Remedy of Acne: Containing citric acids and vitamin C lemon and orange are very important in acne removal. You can make paste from orange peels and apply over the affected area which will help you to rid yourself of the problem. Lemon juice is also beneficial. It can be applied and padded over the acne to remove them.
- Vegetables and spices as a remedy for acne: You can find numerous acne removal ingredients in your kitchen. A spice like garlic is very useful. Take a piece of raw garlic and rub over the area; you will see the results in the form of acne reduction. In the same way you can use a cucumber. First of all grate it and apply it onto the skin and wash off after a few minutes.
- Tea and tea tree oil as acne remedy: Having tea several times a day is very common. In fact, tea is also considered as natural remedy for acne. Black tea, lemon tea and green tea control the skin oil and acne. Herbal tea can also be used as a healing agent. Tea can be made from sarsaparilla etc, red clover, dandelion, chickweed, calendula, aloe and burdock and so on. Tea tree oil is also effective in acne problem as it has antiseptic properties that prevent bacteria. This oil can be put on the skin to get relief from acne.
Natural treatments are very simple and sure shot way to get rid of acne. These do not cause any side effects and treats the acne effectively. Now you need not go for costly and time consuming procedures; just try out these natural treatments and have an acne-free glowing skin.
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